01 — The HEALTHY You

Start your journey towards a healthy lifestyle. Learn tips and tricks to reprogram your mind and body for a healthy and successful you.

02 — The SELF-LOVING You

If you are ready to start affirming yourself and living the the life you so desperately want, get EMPOWERED with the tools and resources you need to live an EMPOWERED and successful life.

03 — The BOSS You

It’s time to take the next step in your career and be the BOSS you know you are. Learn to take charge of your life by setting attainable goals that will propel you to the next level in your career.

04 — The WHOLE You

If you are ready to do the work, let’s do it. In this intense coaching series, we will work together to support your health and wellness goals, explore how to love yourself more deeply as well as propel you to the next level of your career.

05 — Individual Session

If you need a little help with life or a tune up after going through one of the LH Life Coaching Programs, choose this option with Coach Lauren.

06 — Love Yourself Like a Boss- Workbook Journal

This workbook was created to help you learn how to love yourself like a boss! A workbook-journal designed to help you on the journey towards discovering a deeper level of self-love.

Please note that coaching services offered on this website are not intended to replace professional counseling or medical advice. The services provided by our coaches are meant to provide guidance, support, and encouragement for clients seeking to improve their personal or professional lives.

While our coaches have been trained and certified to provide coaching services, they are not licensed mental health professionals or medical doctors. Coaching sessions are not intended to diagnose, treat, or cure any mental health or medical condition.

Clients are responsible for their own decisions, actions, and outcomes. Our coaches cannot guarantee any specific results from coaching sessions or programs, as each individual's results may vary based on a variety of factors such as their dedication, commitment, and personal circumstances.

By purchasing coaching services, clients acknowledge that they have read and understand this disclaimer, and agree to release our coaches from any and all liability arising from coaching services received. If you are in need of professional counseling or medical advice, please seek the assistance of a licensed mental health professional or medical doctor.